Book: Selfcoaching

Book: Selfcoaching®: Explore the endless possibilities of your brain.

Some people prefer to first study a topic in depth. They are not exactly eager to participate in a training or coaching session, but would rather study the topic at their own pace with the help of a book.

This book includes both theory and practical applications.


In this book you will discover the unexplored riches of your brain. Supported by a theoretical framework, you will see how you have control over your own success. Self-motivation, self-management, positive stress management, a fully functioning memory, vibrant creativity, converting goals into results, overcoming presentation anxiety, stopping your thoughts before sleeping, developing assertiveness, breaking habits. These are some of the many skills Selfcoaching® has to offer.

Available in Dutch and French.